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Action System

At home abdominal workout machines, upper body.. etc?

Im looking for an at home machine that can workout my abs, chest, and upperbody.
Clearly dumbbells are needed which I have and I am looking for something i can keep in my basement.

I was thinking about the bas rutten body action system?
Bowflex dumbbells look pretty good.

Any suggestions, if possible a link to the site where this can be found and reviewed.

sit ups
push ups
pull ups

keep it old school

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