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Bit Bulk

whey protein?

i am 17 but i am big for my age and i want to get rid of fat but also want to gain some muscle not like a body builder just enough so i have lean or ripped muscle i don't mind being a bit bulked so my question is would whey protein help me gain that muscle but not gain fat so that i can burn the fat of but gain muscle while i do it ?

Simple answer is yes, provided you get the right whey protein. Go for a brand that has a high % of protein and low to no fat or sugar. Made with water you should be looking at no more than 200kcals per 1/2 litre.

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Milwaukee 48 32 4112 2 Phillips Shockwave 1 in Insert Bits 25 pk Bulk
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10 PACK Concrete Drill Bits SDS Plus 3 8 X 6 Made in France
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NEW BA Manufacturing TG 3165 3 16 Concrete Drill Bit 10 Piece Pro Package
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DeWalt DW5418B25 DeWalt 1 4 x 4 x 6 Rock Carbide SDS+ Hammer Bit Bulk 25
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