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Super Smoothie

does anybody know what can you do to wake up in the morning?

i have to wake up at 5.30 am so i wanted to know if anybody knew what to do and what to have for breakfast!!! like can you eat a super smoothie or that's not good enough!! please help
i don't like cofee

Go to sleep early, say around 10.00 P.M. and use an alram clock and set the time to ring at 5.30 A.M. It is so simple.

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